How to Optimize Your Omega-6 to Omega-3 Ratio
![PDF] Ratio of omega-6/omega-3 fatty acids of spelt and flaxseed pasta and consumer acceptability | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/2445c1740cb1aa784f44ca70f21a8758ec647813/3-Table2-1.png "PDF] Ratio of omega-6/omega-3 fatty acids of spelt and flaxseed pasta and consumer acceptability | Semantic Scholar")
PDF] Ratio of omega-6/omega-3 fatty acids of spelt and flaxseed pasta and consumer acceptability | Semantic Scholar
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For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even
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How to Optimize Your Omega-6 to Omega-3 Ratio
